Clothing Layers
Base Layer (Next to Skin)
Moisture-wicking thermal top (no cotton)
Moisture-wicking thermal bottoms
Moisture-wicking underwear
Liner socks (synthetic or wool)
Middle Layer (Insulation)
Fleece jacket or wool sweater
Insulated pants or fleece-lined hiking pants
Thick wool hiking socks
Extra pair of wool socks
Outer Layer (Protection)
Waterproof/windproof jacket
Waterproof/windproof pants
Waterproof gaiters
Insulated, waterproof hiking boots
Food & Hydration
Insulated water bottle
Hot drink in thermos (optional)
High-energy snacks
Emergency food
Electrolyte packets
Trail Safety & Navigation
Map of trail area
Compass
GPS device (optional backup)
Headlamp with fresh batteries
Backup batteries
Emergency whistle
Traction devices (microspikes or crampons)
Trekking poles with snow baskets
Accessories
Warm winter hat/beanie
Neck gaiter or balaclava
Insulated waterproof gloves
Backup pair of gloves
Hand warmers
Toe warmers
Emergency & First Aid
First aid kit
Emergency space blanket
Fire starter
Waterproof matches
Multi-tool or knife
Duct tape (small roll)
Emergency shelter (lightweight tarp)
Other Essentials
Backpack (25-35L day pack)
Pack cover or waterproof liner
Sunglasses or goggles
Sunscreen
Lip balm with SPF
Phone in waterproof case
Portable battery pack
Hand sanitizer
Tissues/toilet paper
Ziploc bags
Pre-Hike Checklist
Check weather forecast
Share hiking plan with someone
Check trail conditions
Charge all electronic devices
Test all gear before heading out