Family Life & Connections Featured Loving Her, Loving Me A Mother’s Day reflection on grief, love, and the tangled truth of growing up with an alcoholic mom. This is for the girls who stayed, the ones who left, and the women still learning how to hold both heartbreak and love in the same breath.
Rooted Reset Featured Rooted Reset: A Gentle Place to Begin Again Feeling burned out and overwhelmed? Rooted Reset offers one calm place to begin again—through tiny, healing steps rooted in real life.
Gardening Featured When Spring Feels Like a Glitch in the Matrix Struggling to stay focused in spring? Here’s how gardening—and a few ADHD-friendly planning tricks—helped me find clarity, calm, and connection in the messy middle.
ADHD Featured Dopamine & ADHD: How to Work With (Not Against) Your Brain’s Motivation System Some days, you’re unstoppable—other days, even answering an email feels impossible. ADHD isn’t about laziness; it’s about dopamine. Learn how to hack your brain’s motivation system and finally work with your ADHD, not against it.
Healing and Growth Featured Rewild Yourself in Maine: A Practical Guide to Reconnecting with Nature Nature isn’t just a retreat—it’s a necessity. Learn how rewilding in Maine can transform your well-being, reduce stress, and reconnect you with the wild.
Healing and Growth Featured 7 Ways Routines Help You Heal & Thrive (+ How to Start One That Sticks) Discover how simple routines can transform your life—emotionally and mentally. Learn how to start small and create lasting change.
Healing and Growth Featured Our Healing Journey: How Maine Changed My Life Forever A heartfelt journey of finding healing and peace in the beauty of Maine’s wilderness. Discover how nature became our sanctuary.